Celebrating Life, Love and Even Diabetes in the Ocean and on the Trails

By David Weingard, Husband, Father, Person With Type 1 Diabetes And Founder/CEO Of Cecelia Health  

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Hydration for Active People with Diabetes

Longer days, warmer weather – it must be Spring! 

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8 Ways to Escape Holiday Land Mines

The “holidays” have become defined as the stretch of time between Thanksgiving and New Year’s.  We use this time to indulge in eating, drinking, and spending.  It’s a dangerous 6 weeks, especially for those with diabetes who are working diligently to keep their blood sugars under control.  Think of.

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Diabetes Is Not Just About Your Blood Sugar Level

When you think diabetes, “blood sugar” or “blood glucose” immediately comes to mind.  If you are newly diagnosed you may be surprised to learn that caring for yourself with diabetes doesn’t only involve your blood sugar.  For those who have had diabetes a while, you probably are already aware of.

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Tips for Overcoming 5 Common Barriers to Exercise

You’ve heard it before. “You need to exercise more.” “You need to start an exercise program.” In today’s busy world, it can feel overwhelming with thoughts of “where do I begin?” or “where am I supposed to get the time to exercise?” or “what can I do easily to exercise?”

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What are the AADE7 Self-Care Behaviors?

As a Diabetes Educator, I strive to help each and every one of my patients obtain the best possible control of their blood sugars and live the healthiest lives possible.   I mean, that’s my job after all, right?  But actually, I happen to know that the most important person to help you manage your.

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How to Fight The Dangers of Our Sedentary Society

As a certified diabetes educator with a large number of my patients in the workforce, I have seen great benefit to their diabetes management and overall health by incorporating some or many of the ideas shared in this article.

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One is the Loneliest Number: Who are your healthcare team members and why are they important?

“One is the loneliest number that you’ll ever do…” - “One” by Harry Nilsson. Many people with diabetes feel alone in their journey, but it doesn’t have to be that way. Diabetes affects many parts of a person’s life, so having a support team on this journey can be greatly beneficial.

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Overcoming Barriers to Exercise with Jane Abbey

THIS BLOG IS THE Fourth IN A SERIES OF POSTS BY CECELIA HEALTH CDE AND RN, JANE ABBEY, EACH ADDRESSING A DIFFERENT HURDLE TO SUCCESSFUL DIABETES SELF-MANAGEMENT. CHECK OUT THE INTRODUCTION, EMOTIONAL BARRIERS, and Nutrition Barriers posts.

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Overcoming Emotional Barriers with Jane Abbey

THIS BLOG IS THE SECOND IN A SERIES OF POSTS BY CECELIA HEALTH CDE AND RN, JANE ABBEY, EACH ADDRESSING A DIFFERENT HURDLE TO SUCCESSFUL DIABETES SELF-MANAGEMENT. IF YOU MISSED THE INTRODUCTION, READ IT HERE.  Who hasn’t become overwhelmed, stressed, or discouraged at times when dealing with.

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Diabetes is a challenge for people living with diabetes and for the healthcare system.

Enter our Cecelia Health Blog – an opportunity to hear directly from our expert clinicians and healthcare entrepreneurs.  Read More