The holiday season is an exciting time full of family and friends, social events, traveling, and traditional foods. However, this excitement can become a source of stress for people who are working hard to manage diabetes. Here are some tips to help you enjoy a happy (and healthy!) holiday season.
It can be hard to prioritize your health during the holiday season, so here are some top tips I’ve included to ensure a successful upcoming year. You may be attending holiday events such as family get togethers, work parties and festivals and with the addition of tempting snacks and festive drinks,.
The “holidays” have become defined as the stretch of time between Thanksgiving and New Year’s. We use this time to indulge in eating, drinking, and spending. It’s a dangerous 6 weeks, especially for those with diabetes who are working diligently to keep their blood sugars under control. Think of.