Hydration for Active People with Diabetes

Longer days, warmer weather – it must be Spring! 

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Diabetes Is Not Just About Your Blood Sugar Level

When you think diabetes, “blood sugar” or “blood glucose” immediately comes to mind.  If you are newly diagnosed you may be surprised to learn that caring for yourself with diabetes doesn’t only involve your blood sugar.  For those who have had diabetes a while, you probably are already aware of.

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Tips for Overcoming 5 Common Barriers to Exercise

You’ve heard it before. “You need to exercise more.” “You need to start an exercise program.” In today’s busy world, it can feel overwhelming with thoughts of “where do I begin?” or “where am I supposed to get the time to exercise?” or “what can I do easily to exercise?”

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What are the AADE7 Self-Care Behaviors?

As a Diabetes Educator, I strive to help each and every one of my patients obtain the best possible control of their blood sugars and live the healthiest lives possible.   I mean, that’s my job after all, right?  But actually, I happen to know that the most important person to help you manage your.

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How to Fight The Dangers of Our Sedentary Society

As a certified diabetes educator with a large number of my patients in the workforce, I have seen great benefit to their diabetes management and overall health by incorporating some or many of the ideas shared in this article.

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Overcoming Barriers to Exercise with Jane Abbey

THIS BLOG IS THE Fourth IN A SERIES OF POSTS BY CECELIA HEALTH CDE AND RN, JANE ABBEY, EACH ADDRESSING A DIFFERENT HURDLE TO SUCCESSFUL DIABETES SELF-MANAGEMENT. CHECK OUT THE INTRODUCTION, EMOTIONAL BARRIERS, and Nutrition Barriers posts.

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Diabetes is a challenge for people living with diabetes and for the healthcare system.

Enter our Cecelia Health Blog – an opportunity to hear directly from our expert clinicians and healthcare entrepreneurs.  Read More